Katy Mew - Personal Trainer

Telephone 07950 483471

www.katymew-pt.co.uk

© 2020 Katy Mew - Personal Trainer

Personal Trainer covering Havant, Waterlooville, Emsworth, Bedhampton, Hayling Island, Widley, Purbrook, Lovedean, Clanfield, Catherington, Horndean, Rowlands Castle, Cowplain, Denmead, Cosham, Drayton, Farlington and surrounding areas.

Hi, I am Katy Mew, a Chartered Institute for the Management of Sport and Physical Activity registered Personal Trainer Practitioner specialising in one-to-one personal training in a wide variety of techniques. CIMSPA is the sector’s only chartered professional body.

Personal Training is all about you. Finding out what training best suits your needs and providing you with maintainable life skills to manage your health and fitness.

I provide my Personal Training services from a private gym complete with changing room, shower and other facilities were you will feel relaxed and at ease. The gym is thoroughly cleaned after each and every client.

The gym consists of:

Squat Rack

Rowing Machine

Wattbike - one of the most innovative indoor training bikes

Boxing Bag

TRX Suspension Training

Pull-up Bar

Bar-bells and Dumb-bells

Kettle-bells and more…………..

As a qualified CIMSPA registered Level 3 Personal Trainer, I offer the following services for adults of all ages:

Individual  or Shared Personal Training Sessions

Muscular Strength & Endurance

Group Sessions including Boot Camp/Outdoor Classes

Nutrition for Sports & Exercise Advisor

Circuits Instructor

MEGA Band Instructor

Agility Trainer

ABA Tutor

Boxercise Instructor

Kettlebell Instructor