Katy Mew - Personal Trainer
Telephone 07950 483471
www.katymew-pt.co.uk
© 2020 Katy Mew - Personal Trainer
Personal Trainer covering Havant, Waterlooville, Emsworth, Bedhampton, Hayling Island, Widley, Purbrook, Lovedean, Clanfield, Catherington, Horndean, Rowlands Castle, Cowplain, Denmead, Cosham, Drayton, Farlington and surrounding areas.
Hi, I am Katy Mew, a Chartered Institute for the Management of Sport and Physical Activity registered Personal Trainer Practitioner specialising in one-to-one personal training in a wide variety of techniques. CIMSPA is the sector’s only chartered professional body.
Personal Training is all about you. Finding out what training best suits your needs and providing you with maintainable life skills to manage your health and fitness.
I provide my Personal Training services from a private gym complete with changing room, shower and other facilities were you will feel relaxed and at ease. The gym is thoroughly cleaned after each and every client.
The gym consists of:
Squat Rack
Rowing Machine
Wattbike - one of the most innovative indoor training bikes
Boxing Bag
TRX Suspension Training
Pull-up Bar
Bar-bells and Dumb-bells
Kettle-bells and more…………..
As a qualified CIMSPA registered Level 3 Personal Trainer, I offer the following services for adults of all ages:
Individual or Shared Personal Training Sessions
Muscular Strength & Endurance
Group Sessions including Boot Camp/Outdoor Classes
Nutrition for Sports & Exercise Advisor
Circuits Instructor
MEGA Band Instructor
Agility Trainer
ABA Tutor
Boxercise Instructor
Kettlebell Instructor